Archive for ‘Nutrition’
Several different energy producing and anti-oxidant supplements might be beneficial for reducing the symptoms of fibromyalgia. Tell us what works for you.Read the complete article.
Omega-3 fatty acid (FA) supplements can benefit your joints and cardiovascular system, but what about the pain of fibromyalgia?Read the complete article.
Studies show that supplementing 5 grams a day of creatine can improve cognitive function and build muscle strength, yet it’s relatively free of side effects.Read the complete article.
Does it really matter if you have just a little bit of caffeine-containing chocolate dessert before you go to bed at night?Read the complete article.